Coffee’s Effect on ADHD: Energy or Fatigue?
Quick Answer For some individuals with ADHD, coffee can provide a calming focus rather than jittery energy. The stimulant effect of caffeine may help to balance neurotransmitter levels, particularly dopamine, which is often dysregulated in ADHD. However, excessive caffeine intake can still lead to anxiety, restlessness, and sleep disturbances, even in those with ADHD. Individual…
