How To Prepare A Gerson Coffee Enema
Quick answer Gather your supplies: organic coffee, filtered water, enema bag, tubing, clamp, and a clean space. Use a high-quality, organic, and freshly roasted coffee. Brew the coffee strong, typically a 1:2 ratio of coffee to water, and let it cool to body temperature. Ensure your enema equipment is thoroughly cleaned and sterilized. Introduce the…
